BrimWood Press history and worldview curriculum for homeschool

Natural in a Normal Family

Welcome back to the Raising Health Families series, join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

read more about positively real media here

Written by Sara from Your Thriving Family

Many of us are trying to eat real food and get back to natural products, for what we believe to be the best for our families.  The wall we sometimes hit, unfortunately, can be our well-meaning and loving extended family.

How do you continue along your journey and keep the peace with the extended family?  Natural Living in a Regular Family, is about finding the balance and putting relationships first.  Click on over for finding the grace in what goes in and on your family.

Next week is learning about the power of tea and some great homemade recipes.

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Beauty eBooks

BundleoftheWeek.com, 5 eBooks for $7.40!

Beauty is more than skin deep, and this week’s bundle is designed to help you feel beautiful from the inside out! Discover the secrets to jump starting your energy, inspiration to get your weight under control, and beauty and fashion tips to help you prioritize yourself even as you juggle your busy life — all for 75% off, this week only!

Embracing Beauty Book CoverEmbracing Beauty by Trina Holden In this candid and sometimes hilarious book, Trina shares her journey to embracing beauty in the season of motherhood. Every chapter is crammed with practical inspiration and tips for defining your style, choosing clothes and accessories that work for you, and combining it all into a look that will bring joy and confidence to your day. {not that I’m biased or anything as her editor, but I adore this book. I really learned important stuff –about bras! and I love how she ties in that dressing well is glorifying God.}

The No Brainer Wardrobe by Hayley Morgan The No Brainer Wardrobe is a book to help women learn to love the clothes they have, lose the clothes they hate, and shop for items to fill the gaps. Hayley offers images outlining outfit selections, tips for how to shop, and instructions for creating a lookbook plus encouragement to help you save time and money and feel great in what you wear.

Energy Explosion by Arabah Joy Energy Explosion will give you the plan you need to regain your energy. In this 7-day guide, Arabah gives step-by-step instructions for jump starting your energy by addressing your body, mind and spirit, plus printable charts and checklists to track your progress!

 

Frumps-Pumps Draft 350Frumps to Pumps by Sarah Mae Getting dressed in the morning often makes us more hospitable, more productive, more playful and more energized. In Frumps to Pumps, a one-month motivotional (motivation + devotional) from popular author Sarah Mae, you’ll find encouragement and practical tips to help you get into the habit of getting dressed so you can love people (and yourself) well.

100 Pound Loser by Jessica Heights Jessica’s 100-pound weight loss story is inspiring, encouraging and motivating. In this short but candid eBook, she shares her story plus practical advice to help readers conquer their weight loss goals and appreciate their bodies, regardless of the numbers on the scale.

The Beauty & Fashion bundle is only available through 8am EST on Monday, 5/20. Get yours today:

BundleoftheWeek.com, 5 eBooks for $7.40!

Raising Healthy Families: Natural First Aid

Raising Healthy Families
read more about PRM here

 

Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

Written by Krissa Jeldy of More Than Mundane

summer first aid

Summer is right around the corner and now is the perfect time to start planning and preparing your natural first aid kit for summer. Discover safe and effective ways to heal sunburn, relieve bug bites, and care for cuts and scrapes. Head on over to More Than Mundane to learn how to prepare a natural first aid kit for summer.

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Essential oils instead of surgery

Welcome to the next post in the Raising Healthy Families Seriesa fun and informative series designed to help you and your family thrive! 

I hope you’ll join us each Friday as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.
read more about positively real media here

Now it’s MY turn!

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Here’s my eldest daughter 10 months ago. She’s 12.5 years old.

I’ve been using essential oils on Elizabeth since January.

We first became concerned about her a year or so ago. She walked on her toes and said her feet and legs hurt. She was unable to place her heels on the floor.

I got her new shoes, in the correct size. She hadn’t told me for several months that her boots were too small. She loved those boots that much. I felt like a bad mom.

It didn’t completely help the problem.

So, we took Elizabeth to the doctor. And another. And then a specialist.

The doctors said she needed surgery on her legs. Her tendons were too tight. She had hammer toes. Her spinal column was too short. Her ankles were weak. She needed pins in her ankles to straighten and strengthen.

They all said different, scary things, and they all wanted surgery.

We bought Elizabeth yet another pair of shoes – expensive, super stiff-soled walking shoes with rigid ankle brace inserts.

We did yoga. Pi-yo. The whole family encouraged. All the other kids wanted to do stretches too. It was great.

Liz wasn’t very successful at running track last season because she was almost in tears after practices and therefore didn’t do well in the races. She was in constant pain.

So we went the physical therapy route for a while, last spring and summer. It helped some. They ended our sessions with the comment that she wasn’t progressing because she feared pain, even though she wasn’t experiencing it any more. They had done all they could for her.

It seemed strange that she could run barefoot through the yard just fine.

I think it was improving, but when she thought about it, that fear of pain came back. When she didn’t think, she walked and ran fine.

We let it drop for a while since she wasn’t complaining of pain.

Absence of pain isn’t always the best answer.

Then, I noticed that Elizabeth seemed to be getting worse again, instead of better. She still walked up on her tippy toes and cried that it hurt to place her feet flat on the floor.

I still remind Liz nightly to do her stretches, assigned to her by the PT. We do yoga most mornings and more stretches. I encourage her to walk barefoot in the house and yard, reminding her that it’s heel to toe, and even to stomp, if it helps.

A real miracle at work has been the essential oils. I massage Elizabeth with the Raindrop method. We begin and end with Valor (it’s been called “chiropractor in a bottle”). It’s supposed to help her body naturally realign her spine and nerves.

The Raindrop Technique is a method of using Vita Flex, reflexology, massage techniques, etc., and essential oils applied on various locations of the body to bring it structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard pressure or trying to force the body to change. ~Young Living

The Raindrop Massage uses seven single oils and two oil blends: Aroma Siez, Basil, Wintergreen, Cypress, Marjoram, Oregano, Peppermint, Thyme, Valor, along with Ortho Ease Massage Oil and V-6 Mixing Oil.

And I pray over her. Every night. Every morning. Multiple times per day. For physical as well as spiritual and mental healing.

When it became possible in our budget, my husband took her to his chiropractor. He also uses essential oils in his practice and is very into natural healing methods.

Dr. Jeffery “turned on” all her core muscles. They were all off! That certainly was much of the problem. Only 5 sessions were needed to get everything working properly. He affirmed that Elizabeth should do the stretches prescribed by her PT. Now I know she’s really on the road to recovery.

And Liz is now in Civil Air Patrol – with all the marching and standing at attention, it’s all coming together and her posture is much improved. She passed both her physical training tests last month, running 1.5 miles well under the necessary time, along with many sit ups and push ups. No pain. The boots help her stand straight with her heels down. And the good peer pressure to conform to the flight helps her to try harder to stand at attention well.

Here is Elizabeth on Easter morning. Her posture is so much better than it was!

essentail oils instead of surgery

I am so thankful that surgery hasn’t been necessary. I just felt in my heart that we should look to alternative medicine to heal and her growing body would adjust itself with time. We’re still praying. Still doing stretches, still monitoring and still massaging with essential oils.

Still encouraging her and thanking God that there’s been no need for surgery.

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Hearts for Home Blog Hop

Natural Folic Acid

Welcome to the next post in the Raising Healthy Families Series – a fun and informative series designed to help you and your family thrive! 

I hope you’ll join us each Friday as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world. 
read more about positively real media here

Written by Justyn Lang of Creative Christian Mama.

 

When a woman is pregnant or is trying to conceive, she is usually told to start taking a folic acid supplement to prevent birth defects. Did you know that this synthetic form of the vitamin folate has been shown in many studies to cause cancer? Please visit Justyn over at Creative Christian Mama to get the scoop on what folic acid is and how to get plenty of the natural sources of folate in your diet!

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

DeToxify Your Home and Body

Welcome to the next post in the Raising Healthy Families Series – a fun and informative series designed to help you and your family thrive! 

I hope you’ll join us each Friday as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world. 
read more about positively real media here


Written by Stacy of A Delightful Home

The fact that we live in a world full of chemicals, pesticides, and other harmful substances can’t be denied.

Sure, we strive to eat good food and use natural cleaners, but what do we do about the unclean air and the unhealthy things that have already made their way into our homes and bodies?

Stacy shares 5 simple ways to detoxify your home and body so you and your family can live the healthiest life possible (and they are not as crazy as you might think)!

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Turn on the Power!

Welcome to the next post in the Raising Healthy Families Series – a fun and informative series designed to help you and your family thrive! 

I hope you’ll join us each Friday as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world. 
read more about positively real media here

Written by Rachel of day2day joys

For you to be able to turn your car on, you must have gas in the tank, for you to turn on a light in your room, you must have a light bulb, for you to even use your iPhone or laptop to read this now, the power has to be turned on and your device must be charged.

And to turn things on correctly, you have to take care of them because if you don’t, eventually they will break or run out of power.



Well, your body, namely your spine isn’t any different. But the majority of people do not know this concept.

What does that mean to turn your power on anyway? Please hop on over to Rachel’s blog to read the rest! 

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Taking vitamin supplements for health

Welcome back to the Raising Healthy Families series, join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

Learn what supplements you should be taking by Clarinda over at A Jewel In The Making in this third post of Raising Healthy Families series.

Image courtesy of YaiSirichai/ FreeDigitalPhotos.net

You may be thinking that you eat pretty healthy and you don’t need these supplements or if you don’t eat too healthy what would be a great way to help your body become healthy (besides actually eating healthier) so what supplements does she recommend and why should you take them? Included are her quality brand recommendations.

Head on over to her blog to learn more in Do You Take These Supplements? If Not, You Should!

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

 

Is Your Mattress Toxic?

Welcome back to the Raising Healthy Families series, join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

Healthy Family Series

We spend an average of eight hours a night sleeping. That’s fifty-six hours per week, or about one third of your whole life. It’s even more for babies and children!

Logic would dictate that we would desire a healthy and toxin-free spot to rest our weary heads each night, but unfortunately that can be difficult to find.

Conventional mattresses (and even many labelled “organic” or “natural”) contain toxic flame-retardant chemicals that off-gas continuously. Since you are laying directly on it for eight hours every day, this is most definitely a problem. There are multiple links between the toxins found in our sleeping environments and many health issues that plague our society today, such as asthma, allergies, headaches, and SIDS, to name a few.

You may be wondering what can we do about it. Is it really so bad? What if I can’t afford an organic mattress? Our family recently took steps to make our sleeping environments safer.

Click over to Red and Honey to read more!

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Raising Healthy Families {Series}

Raising Healthy Families

Are you looking for ways to improve the health of your family?

Do you suffer from allergies or environmental toxins?

Trying to find recipes for more natural yet tasty food to serve your picky eaters?

Are you concerned about switching to natural healing methods?

We’re here to help! We hope to answer these questions and more in the next few months.

Beginning next Friday, February 22, 2013, 16 bloggers will share with you each week, wrapping up on June 21. Make sure to subscribe to one, two, or all of these blogs so you don’t miss a post. And to wrap up our series, you will get an eBook with all this info and more FREE!

“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.” -Thomas A. Edison

Blogs participating:

Whole Intentions

A Jewel in the Making

Day2Day Joys

A Delightful Home

Authentic Simplicity

Accidentally Green

The Cheapskate Cook

Creative Christian Mama

Royal Little Lambs

Learning and Yearning

More Than Mundane

Your Thriving Family

The Greenbacks Gal

Live Renewed

Jill’s Home Remedies

The Nourishing Home

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